Rod Buchanan

Rod, a former professional dancer, has spent over 15 years in the fitness industry.

After surviving a brain tumour, movement became his pathway back to both mental and physical health.

Driven by his passion for Barre fitness, he built a thriving career—and sculpted countless bodies—along the way.

He has trained high-profile clients, including Jourdan Dunn and Millie Mackintosh, and created the Barre program for the renowned Psycle London studio.

Rod also runs an App featuring his signature BodbyRod method and offers private Reformer Pilates training.

Now in their sixth year, his sought-after retreats continue to inspire transformation in paradise.

Upcoming Programs by Rod Buchanan

5 Night Barre & Yoga Retreat In Puglia

May 21 - 26, 2026

Join Bodbyrod in Puglia, The heartbeat of Southern Italy, where sun, sea and tradition meet. Staying at a luxurious restored Masseria in the town of Sanarica located in the province of Lecce Bodbyrod believes in a balanced lifestyle. With this in mind, the retreat has been curated as such, with two workouts per day and […]